PetraDental.com

Did you know…

• A lack of Vitamin C has been linked to periodontal or gum disease
• A lack of iron can cause a fungal infection
• A lack of fluoride and calcium can increase your risk of cavities
• Artificial sweeteners can decrease cavity risk
• Certain cheeses (ie. Swiss, Monterey Jack and aged cheddar) can reduce cavity risk
• There is a relationship between Vitamin A found in many fruits and vegetables and a decreased risk of oral cancer
• Calcium can aid in preventing gum and bone loss (therefore make sure you have milk, cheese and yogurt)
• Protein can make your gums healthier
• Natural acids in fruit juices can erode the enamel layer of your front teeth over a long period of time
• Foods that contain Tannins (ie. Tea, apples, beer & chocolate) can help prevent decay (wow, another reason for beer and chocolate)
• Chewing Cardamom helps fight bad breath and help fight the bacteria that cause cavities

This is a condition which can be caused by factors including: genetics, age, medications, medical conditions, dehydration and many more. For which ever reason, the salivary glands secrete less than normal amounts of saliva in the mouth.  It is very important to ensure the mouth stays moist enough to flush away food and bacteria and reduce acidity in the mouth.  A dry oral environment can cause increased plaque and tartar (calculus) accumulation, increased cavities (carious lesions), gingivitis, and periodontal disease. For many, medications are necessary to maintain good overall heath, however these medications can have the side effect of dry mouth. When someone cannot change the environmental factors there are a few simple things that they can do to stimulate salivary flow. Most commonly is drinking frequent sips of water; try to carry a bottle of water with you when you are out, and have a glass next to your bed for night time. Sugarless chewing gum/candy; especially tart, sour or minty flavours will trigger glands to produce saliva. Avoid alcohol; alcohol containing mouth rinses and high alcoholic beverages! In more severe cases products know as, saliva substitutes can be purchased through many drug stores and online, but ask your dental professional which is best for you.

Periodontitis can occur in individuals of all ages; as with gingivitis. Where gingivitis affects the gum and soft tissue of the mouth, periodontitis affects the surrounding bone structure.  This is a much more, non reversible disease, which will be determined through a number of factors by your dental team. Although periodontitis is not reversible it is possible to stop the disease from further damaging the gums. By having your regular cleanings this will prevent harmful bacteria from entering the surrounding area and aids in the healing process.

Gingivitis is most commonly caused by plaque and calculus and inflames the gums. It can affect all age groups. The gums may become tender, and mild to moderate blood may be seen after spitting during your daily home care. Once these irritants have been removed at your hygiene appointment the dental hygienist will discuss with you your best options for maintaining your teeth, reducing and eliminating gingivitis, and prevent further inflammation.

Your regular dental hygiene appointments are important to maintain on a regular basis. Every patient is different with different qualities associated to their overall oral heath. We generally assess each patient and make recommendations which best suit their needs to maintain healthy teeth, gums, and overall oral health.  You may be familiar with the 6 month appointment schedule; however, some patients may need more frequent care to alleviate any problems. This schedule will be decided upon by your dental team who will take your entire situation into consideration.

Plaque bacteria is forming on your teeth throughout the day so it is necessary to brush at least twice daily (morning and night), and floss at least once nightly. When plaque bacteria are on the teeth they begin to strip the minerals away which keep them strong. Once the bacteria has penetrated the outer surface of the tooth; also known as the enamel, you will be diagnosed as having a carious lesion otherwise known as a cavity.

Once plaque has settled on the tooth for a number of days it becomes hard. This hardened form of plaque is known as calculus, or to the general public, plaque. At your hygiene appointment you will have a dental assessment and cleaning to remove hardened plaque which cannot be removed simply by brushing anymore.