PetraDental.com

Did you know…

• A lack of Vitamin C has been linked to periodontal or gum disease
• A lack of iron can cause a fungal infection
• A lack of fluoride and calcium can increase your risk of cavities
• Artificial sweeteners can decrease cavity risk
• Certain cheeses (ie. Swiss, Monterey Jack and aged cheddar) can reduce cavity risk
• There is a relationship between Vitamin A found in many fruits and vegetables and a decreased risk of oral cancer
• Calcium can aid in preventing gum and bone loss (therefore make sure you have milk, cheese and yogurt)
• Protein can make your gums healthier
• Natural acids in fruit juices can erode the enamel layer of your front teeth over a long period of time
• Foods that contain Tannins (ie. Tea, apples, beer & chocolate) can help prevent decay (wow, another reason for beer and chocolate)
• Chewing Cardamom helps fight bad breath and help fight the bacteria that cause cavities

Your regular dental hygiene appointments are important to maintain on a regular basis. Every patient is different with different qualities associated to their overall oral heath. We generally assess each patient and make recommendations which best suit their needs to maintain healthy teeth, gums, and overall oral health.  You may be familiar with the 6 month appointment schedule; however, some patients may need more frequent care to alleviate any problems. This schedule will be decided upon by your dental team who will take your entire situation into consideration.

Plaque bacteria is forming on your teeth throughout the day so it is necessary to brush at least twice daily (morning and night), and floss at least once nightly. When plaque bacteria are on the teeth they begin to strip the minerals away which keep them strong. Once the bacteria has penetrated the outer surface of the tooth; also known as the enamel, you will be diagnosed as having a carious lesion otherwise known as a cavity.

Once plaque has settled on the tooth for a number of days it becomes hard. This hardened form of plaque is known as calculus, or to the general public, plaque. At your hygiene appointment you will have a dental assessment and cleaning to remove hardened plaque which cannot be removed simply by brushing anymore.