PetraDental.com

Did you know…

• A lack of Vitamin C has been linked to periodontal or gum disease
• A lack of iron can cause a fungal infection
• A lack of fluoride and calcium can increase your risk of cavities
• Artificial sweeteners can decrease cavity risk
• Certain cheeses (ie. Swiss, Monterey Jack and aged cheddar) can reduce cavity risk
• There is a relationship between Vitamin A found in many fruits and vegetables and a decreased risk of oral cancer
• Calcium can aid in preventing gum and bone loss (therefore make sure you have milk, cheese and yogurt)
• Protein can make your gums healthier
• Natural acids in fruit juices can erode the enamel layer of your front teeth over a long period of time
• Foods that contain Tannins (ie. Tea, apples, beer & chocolate) can help prevent decay (wow, another reason for beer and chocolate)
• Chewing Cardamom helps fight bad breath and help fight the bacteria that cause cavities

Gingivitis is most commonly caused by plaque and calculus and inflames the gums. It can affect all age groups. The gums may become tender, and mild to moderate blood may be seen after spitting during your daily home care. Once these irritants have been removed at your hygiene appointment the dental hygienist will discuss with you your best options for maintaining your teeth, reducing and eliminating gingivitis, and prevent further inflammation.